Media+(video,+art,+audio,+etc.)

media type="youtube" key="3nwwKbM_vJc" height="344" width="425"

__Goals__: One goal of my project is to explain the connection between stress levels and meditaion. A second goal of my project is to prepare a situation where i can prove that meditation lowers stress and raises focus. The third goal of my project is to communicate the eas in which an average highschool stufdent can work meditation into their daily lives and the effects. A fourth goal I plan is to conclude that meditation is big help in dealing with the stresses oh highschool. A final goal of my project is to interpret my data in the way the data leans, hopefully, showing a reduce in stress during the period of meditation. __Vision__: How will my project impact other people after I have completed it? Hopefully my project will inspire other students to meditate. This is a simple yet very affective practice of reducing stress. How will my project relate to my thesis question? My project proves that high school students can infact reduce their stress levels through meditation. Hopefully, proving my thesis. How do I foresee my project concluding? I forsee my project concluding with helpfull data that I can use in both my presntation and paper. __Products__: How will I demonstrate/evidence that I conducted my project? My evidence for my project is first off a series of pictures from the day when the medeitative practice was taught. Additionally, stress tests filled out by the particpants on a two weeks apn of time. One week meditaing and one week not.